{"id":1916,"date":"2026-01-16T16:48:26","date_gmt":"2026-01-16T15:48:26","guid":{"rendered":"https:\/\/art-telheiras.pt\/?p=1916"},"modified":"2026-02-20T14:19:44","modified_gmt":"2026-02-20T13:19:44","slug":"yoga","status":"publish","type":"post","link":"https:\/\/art-telheiras.pt\/?p=1916","title":{"rendered":"Yoga"},"content":{"rendered":"\n
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Nas nossas aulas pratica-se Hatha Yoga. Esta disciplina baseia-se em posturas f\u00edsicas (asanas) e respira\u00e7\u00e3o (pranayama), conduzindo, assim, \u00e0 medita\u00e7\u00e3o.<\/p>\n\n\n\n

\u00c9 acess\u00edvel a pessoas de qualquer idade (+15 anos) e em qualquer condi\u00e7\u00e3o f\u00edsica, uma vez que a pr\u00e1tica se centra no desenvolvimento individual.<\/p>\n\n\n\n

Professora:<\/strong> Isabel Cristina<\/p>\n\n\n\n

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Voltar \u00e0 p\u00e1gina Atividades<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Hor\u00e1rios:<\/strong><\/p>\n\n\n\n

Ter\u00e7a-feira, 19h00 – 20h30
Quinta-feira, 19h00 – 20h30<\/p>\n\n\n\n

Local:<\/strong><\/p>\n\n\n\n

Centro Comunit\u00e1rio<\/p>\n\n\n\n

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A tua cidade come\u00e7a aqui!<\/h2>\n\n\n\n
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Inscreve-te na ART<\/a><\/div>\n<\/div>\n\n\n\n
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Nas nossas aulas pratica-se Hatha Yoga. Esta disciplina baseia-se em posturas f\u00edsicas (asanas) e respira\u00e7\u00e3o (pranayama), conduzindo, assim, \u00e0 medita\u00e7\u00e3o. \u00c9 acess\u00edvel a pessoas de qualquer idade (+15 anos) e… Ler mais »Yoga<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/art-telheiras.pt\/wp-content\/uploads\/2026\/01\/Yoga-1200x700-1.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=\/wp\/v2\/posts\/1916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1916"}],"version-history":[{"count":1,"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=\/wp\/v2\/posts\/1916\/revisions"}],"predecessor-version":[{"id":1919,"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=\/wp\/v2\/posts\/1916\/revisions\/1919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=\/wp\/v2\/media\/1918"}],"wp:attachment":[{"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/art-telheiras.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}